ʻAmeleka ʻulaʻula

Algae, ua ʻike mākou āpau i ka limu ma kahakai, i ke kai, nā muliwai, nā loko, a pēlā aku. I ka honua ʻekolu mau ʻano limu nui: ʻōmaʻomaʻo, brown a me ka ʻulaʻula. I kēia lā ua hele mai mākou e kamaʻilio e pili ana limu ʻulaʻula. Pili lākou i ka Phylum Rhodophyta a kahi hui nui o nā limu e hoʻopili ana ma kahi o 7.000 mau ʻano. Hoʻohālikelike ʻia lākou i ka loaʻa ʻana o ka pena ʻulaʻula a me ka ʻole o ka hae hae. Hāʻawi kēia iā ʻoe i ka hiki ke neʻe.

I kēia pou e kamaʻilio mākou e pili ana i nā limu ʻulaʻula i ka hohonu. No laila, inā makemake ʻoe e ʻike hou e pili ana i ia, e hoʻomau ʻoe i ka heluhelu 🙂

Nā kuhikuhi nui

ʻO Algae nā nā meaola photosynthetic hiki ke omo i ka lā a hoʻololi iā ia i ka ikehu. ʻO ke kala ʻulaʻula ma muli o ka rhodoplasts. Loaʻa i kēia mau organelles ka chlorophyll A. Loaʻa iā ia nā pigment ʻē aʻe e like me ka phycoerythrin a me ka phycocyanin. Na kēia mau pigment ke kuleana no ka uhi ʻana i ka chlorophyll e hāʻawi i kēia mea kanu i ke kala ʻulaʻula ʻano.

He mau meaola hiki ʻole ke hoʻoneʻe iā lākou iho. ʻOiai ʻaʻohe o lākou ʻano ʻino, ʻaʻole hiki iā lākou ke neʻe i loko o ke ola holoʻokoʻa. ʻAʻohe o lākou centrosome a me kekahi ʻano o ka hoʻonohonoho ʻana e microtubules.

Hūnā pinepine kēia mau limu i nā colloids e like me agar-agar a me carrageenan. Hoʻohana ākea kēia mau mea no ka lāʻau lapaʻau a me ka hoʻohana ʻana o ka meaʻai. No kēia kumu, ua lilo nā limu ʻulaʻula i mea nui i nā mea kanu kai no nā kānaka.

Hiki ke loaʻa kekahi o lākou i ka wai hou, ʻoiai ma ke ʻano he kai āpau lākou. Ulu maʻamau lākou i nā tropika a me nā subtropics ma lalo o ka laina intertidal.

ʻAi limu ʻulaʻula

ʻAʻole pono nā limu ʻulaʻula i ka lā e photosynthesize a hoʻomau. Pono lākou i kahi lewa. Lawe lākou i nā mea hoʻohui ʻole mai ka wai wai, a me ka oxygen a me ka lā, hoʻololi i ka glucose a me ka carbonyl sulfide.

I kēia manawa, mahalo i nā noiʻi i hana ʻia me ka limu, ua ʻike ʻia hiki iā lākou ke hānai i kekahi mau koʻohune e noho ana i ka lepo ma lalo o ka wai. ʻAʻole kēia e hana i nā limu ʻulaʻula me ke ʻano autotrophic, akā mālama ʻia i ka heterotrophism.

ʻO ke koʻikoʻi a me ka hoʻokele waiwai o ka limu ʻulaʻula

No ke kaulike kaiaola o nā kaiaola kai, he mea nui ka limu ʻulaʻula. ʻO lākou ka mea e hūnā i ka calcium carbonate, ʻo ia ke kumu e kuleana nui ai lākou no ka hoʻokumu ʻana i nā ʻākoʻakoʻa. Ke ʻike ʻoe i nā koʻa ʻulaʻula, kapa ʻia lākou he limu coralline.

Hiki ke hoʻokumu ʻia kēia mau papa kōkoʻa hoʻomaikaʻi i ka puna Waiho ʻia ma nā paia o ka limu i ke ʻano o ke kalepona carbonate.

E pili ana i ka waiwai o kēia mau limu, ʻike mākou i kekahi o nā meaʻai nui a koʻikoʻi no nā hanauna e hiki mai ana, ma muli o kā lākou protein a me nā mea momona.

Pēlā nō, ma nā wahi ʻoihana, hoʻohana ʻia nā limu ʻulaʻula e like me nā mea maka nui e hana ai i nā laxatives, nā mānoanoa no nā hupa, nā ʻaikalima, nā bela a me kekahi mau mea ʻono. Hiki ke hoʻohana ʻia lākou ma ke ʻano he clarifier i ka hana ʻana o nā pia a me nā huahana waiū.

Nā waiwai limu

ʻO ke limu ʻulaʻula kahi olakino a me nā pono cosmetic. E kālailai ana mākou i kekahi o lākou.

ʻO Seaweed kahi helu nui o nā meaola, protein, fiber, a me nā wikamina. I kēia manaʻo, Ua lilo i ka superfood, nā no kā lākou waiwai waiwai a no ka wikamina K a me ka puna. I kekahi mau ʻāina e like me Iāpana, ʻo ka mahi ʻana i nā limu ʻulaʻula e like me ka nori ke hoʻopiha nei i kāna hana e ulu wikiwiki ai lākou.

Nā hopena Antioxidant, iodine a me hypertension

Ma ka loaʻa ʻana o nā hoʻohuihui kiʻekiʻe, nā wikamina a me nā minelala, loaʻa iā lākou nā hopena antioxidant nui e pale aku i ko mākou kino mai nā radical free. He antiviral ikaika lākou, ʻo ia hoʻi ka carrageenan e hūnā ai. Hiki iā ia ke hoʻoikaika i kā mākou ʻōnaehana pale a pale iā mākou iho i nā maʻi i hoʻokumu ʻia e nā bacteria a me nā mea hoʻomaʻi.

ʻO ka mea maikaʻi e pili ana i kēia mau limu ʻaʻohe ona ʻano kīnā, kahi hopena e like me nā ʻano lāʻau ʻē aʻe.

Loaʻa iā lākou kahi hopena iodine a no laila kūpono lākou no ka mālama ʻana i ka goiter. Loaʻa iā lākou ka nui o ka iodine a hoʻihoʻi i nā hana thyroid. I kēia mau hihia ʻoi aku ka maikaʻi o ka nānā ʻana i kā mākou kauka.

Pono e hoʻomanaʻo ʻia inā piʻi nui kēia mineral i loko o kā mākou kino, hiki iā mākou ke hana i ka hopena ʻē aʻe i ka mea i ʻimi a hōʻeha pū i nā pilikia olakino i loaʻa iā mākou. ʻOi aku ka maikaʻi e nīnau i ke kauka i hiki iā mākou ke mālama i nā limu ʻulaʻula me ka lawa kūpono o ka iodine i loko o kā mākou kino.

He maikaʻi loa ia no ka poʻe i loaʻa nā pilikia e pili ana i ka hypertension. Paipai nui ʻia e lawe i nā mea hoʻopihapiha ma muli o nā limu ʻulaʻula. Ua hōʻike ʻia kekahi mau noiʻi ua loaʻa iā lākou kahi hopena kaohi ma luna o ka enzyme ke kuleana no ka hoʻonui ʻana i ke kahe o ke koko. ʻO kēia ke lawe ʻana i nā capsule limu ʻulaʻula hiki iā mākou ke kaohi i ka haunaele.

Ka hopena o ka calcium a me ka huaola K

Pono pono ka calcium no ka mālama ʻana i ka osteoporosis. Lawe ʻia he 900 milligrams of calcium i kēlā me kēia lā e loaʻa hou ke ʻano o kā mākou iwi. Ma muli o ke kiʻekiʻe o ka limu ʻula o kēia mineral, pono lākou i ka hāʻawi ʻana i kahi nui o ka calcium.

Hiki i ka nui o ka calcium ke hōʻino i ke kino. ʻO nā maʻi Digestive e like me ka gas, bloating a i ʻole constipation hiki ke hopena ʻia e ka nui o ka lawe ʻana i ka calcium. Inā hoʻopau ʻia i ka nui loa hiki iā ia ke hoʻokumu i nā pōhaku hakuʻala.

ʻOi aku ka maikaʻi o ka Vitamin K i ka hoʻomaikaʻi ʻana i ke kahe a me ke kahe ʻana o ke kahe. Ma waena o nā waiwai e hana i nā clots e hōʻoki i kēia mau ʻano pilikia. Kūlike ʻole i kēia, hiki i ka wikamina K ke lilo i mea weliweli no ka poʻe me nā pilikia puʻuwai a maʻalahi i nā puʻuwai a i ʻole nā ​​hahau.

ʻO 80 mcg ka mea i koi ʻia i kēlā me kēia lā, no ka poʻe i loaʻa ʻole nā ​​pilikia i haʻi ʻia aʻe. E like me kā lākou e ʻōlelo mau nei, ʻoi aku ka maikaʻi o nā mea āpau i ka noʻonoʻo maikaʻi, ʻoiai ʻo ka lāʻau ka mea e make ai ka lāʻau make.

Lana koʻu manaʻo me kēia ʻike hiki iā ʻoe ke aʻo hou aʻe e pili ana i nā limu ʻulaʻula a me nā waiwai āpau a me nā pono iā ia no nā kānaka.