Makapō i nā honu


ʻO ka hapa nui o Nā maʻi hiki i kēia mau holoholona ke ʻeha, hoʻokumu ʻia e nā hemahema o ke kaiapuni, hiki ke ala aʻe mai ka wai, no ka mea ʻaʻole pololei a mahana wale paha kā lākou mahana no ka mea he kūlana maikaʻi ʻole ia, a ma muli hoʻi o nā meaʻai a me nā hemahema hānai, ke loaʻa ʻole kahi kekahi mau wikamina, calcium, a me nā mea ʻē aʻe. ʻO kekahi o nā maʻi maʻamau o nā honu ka makapō, ʻoi aku ka ʻino o nā honu ʻōpio.

ʻO ka makapō, komo i loko o kahi maka i loko o ka maka a i ʻole pani o ka mea like, i hoʻokumu ʻia e kekahi ʻano o ka hoʻāpā a me ka paʻakikī ʻana o kekahi o kou mau lihilihi maka. Hiki ke kumu ʻia e kekahi ʻano degeneration i kona mau maka, kahi mea hiki ʻole i ka holoholona ke wehe iā lākou. I kēia ala, ʻaʻole maka ka maka i ka maka ma mua. I nā manawa he nui, ʻoiai ka makapō, e ola pono nā maka, no ka mea, laka ʻia lākou ma lalo o kekahi o ko lākou mau lihilihi maka, no laila he mea hiki ʻole iā lākou ke ʻike. Akā inā e makapō ka honu, ʻaʻole hiki ke hānai, ʻaʻole hiki ke loaʻa ka meaʻai, a make paha i ka pōloli.

Ma waena o kumu o ka makapō ʻike ʻia kekahi mau mea. ʻO ka mea mua, ʻo kekahi o nā mea i hiki ke loli nui i ka holoholona ʻo ka paipa a i ka wai piula. E like me kā mākou a pau e ʻike nei, ʻo ka wai e puka mai ana mai ka piula he nui ka nui o ka chlorine, kahi mea hoʻopōʻino loa no kēia mau holoholona liʻiliʻi. No kēia kumu mākou e paipai aku ai iā ʻoukou āpau he mau honu ko ʻoukou ma ka home, a i ʻole e hoʻolālā e loaʻa i kekahi, ma kahi o ka hoʻohana ʻana i ka wai piula, e hoʻohana i ka wai unchlorinated a i ʻole mālama i ka wai paipa me kekahi ʻano antichloro.

Eia nō naʻe, ʻaʻole kēia wale nō ke kumu o ka makapō i nā honu, ʻoiai hiki ke hoʻopili ʻia i ko lākou mau maka me kēia maʻi inā nele lākou i ka wikamina A i loko o ko lākou kino, inā ʻeha lākou i kekahi ʻano o maʻi lele, a i ʻole a maʻalahi inā hoʻomaka nā fungi i ko lākou wahi noho e hoʻohuli a wela i ko lākou mau maka.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.

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